Finals week at UCSB is upon us. It gets intense as the time ticks away while you’re studying and staying up all night. I know that the most logical thing to do is to study as much as you can and cram the night before, since it worked for midterms. (Let’s hope!) However, you can always take an alternative route not as detrimental to your mind and body. Here are some helpful tips for surviving finals.
- Stock up on drinks. Students usually make sure they load up on snacks during this demanding week. Stress eating is very dangerous, so reach for a drink instead. Dehydration can affect your concentration and cognition. Water is refreshing, plus it won’t pile on calories.
- Make sure that you are sitting at a desk. Studying on your comfy bed can seem like the best idea in the world, but oftentimes I find myself falling asleep after a couple hours. A bed is such an amazing product, but not if you want to get some serious studying done!
- Don’t push yourself too hard. Working hard is highly valued, but if you’re on the urge of falling asleep and constantly trying to stay awake in the wee hours of the night, just go to bed and take a nap. The information may not stick, even if you’re studying as hard as you can.
- Take advantage of Tropicana’s healthy snacks. Take an apple or banana for your study session later. Or take a break and come to the Café for finals week study snacks. Study snacks are a highly valued perk; thank you, Tropicana!
I know you will study the best you can and I hope you will do great on your final exams. Keep your head clear and goals straight, because distractions will rise – especially since there is a new 7-Eleven in Isla Vista that’s open 24 hours. Another opportunity to go grab a Slurpee when you feel like you need a study break.